On Saturday I went second time here to massage. I have started to like Sandra. She is such a nice person that it is actually a pleasure visiting there even if my muscles are tight :)

After massage Sini waited for me in Fellbach and we went to a pub to watch football and to eat schnitzels. And we weren´t only ones there. But we had  luck and we got a table. The XXL schnitzel cost 4.5€ and that bier 2.5€ so whole set was only 7€. Pretty cheap. And YES the Schnitzel was huuuuuuge.

On Sunday I needed to work a bit with those National Student Championships. Herwannan Hauiskääntö will organize them so I want to help guys with it.

Monday 15.11.

Squat

– 8x 20, 8x 40, 6x 60, 4x 80, 2x 100

– 3x3x 120 * mit wraps

Manta

– 4x6x 70kg

Sides

– 4x20x22,5 / side

Hyper extension

– 1x 50

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So on Monday I did schoolworks and on Tuesday as well. But I also went to Martial Arts school. It was great but my body didn´t agree with me. When I woke up on Wednesday all my muscles were hurting and I was covered with bruises. So I was a bit scared about my Wednesday´s bench press. And yes. It was terrible. I was so pissed off that I went home without finnish trainings. And when I woke up on Thursday I was still feeling bad. I was angry to myself  that I was so stupid and do something new just before competitions. But maybe I learned something ;)

Sini pulled me out of bed on Thursday and forced me to come with her to the city. And we went. There was all cool x-mas stuff already and we went to taste Glühwein. And yes :D it is almoust December and we still have some flowers here. 

I actually felt a bit better after our city trip. We ended it by going to friseur and now we both have new hair :) I also found new jeans so I will take some pictures tomorrow. We will go to the Irish Pub because our friend Daniel has got a birthday.

And I returned to gym today. But I only did some very light training. I will continue that till competition.

So I will now go to sleep. And I decided not to stress about my competitions… First time I will try to enjoy lifting.

– Anni