Ruskeasuo shut down its doors for the summer so we have been training in Kivenlahti and Herttoniemi crossfit centers. As I told you before I have tried also some WODs and hopefully I will be able to keep this high intensity training in my training program during the coming months as well.
It has been a while since I wrote because I have travelled a lot and also because of the weather. It has been the hottest summer in decades in Finland and that means we have had +30 degrees inside. So I have not been very interested in hanging out in the internet.

It is already August and 4 weeks ago I started to write this :)
Anyway I have trained – a lot. And finally my body has started working as it should. I have also done regularly some athletics:
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So from now on I will concentrate more on my training and spend less time working. I have many big competitions coming so I need to put some effort to what I’m doing.
I have to update my website as well. The address will be the same but some major changes are coming. Again, I will inform you as soon as we have done ”our work”
I have started to prepare for the coming competitions harder now. This will be my last blog before the big turn-around in my personal life. I will keep adding videos and photos to my FB page but hopefully during September everything is ok here as well.
Until then
xoxoxo
Anni
