It has been a while since I l wrote. Sry :(

I was the whole weekend in Finland. On Friday I went training – just some box squat and good mornings. I needed to run because I wanted to go to watch Ice Hockey. Poor Lukko – it lost and will fight now for bronze medal.

On Saturday hmm. Did I do something? Oh yes. I went to Nääshalli with Jere Johansson. Jere has begged me to try weightlifting and now I will put some effort for that. I like weightlifting even though it is very technical.

Saturday 2.4.

Snatch

Squat

.5x5x 115

BP

–7x5x 72,5

Abs and stretching

Monday 4.4.

snatch

Squat

– 10x3x120

BP

– 10x2x 77,5

leg press

– 3 sets
Abs

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And then I needed again run. I traveled back to Germany. So on Tuesday I had a break from my trainings.I wanted to try to drive my bike. It was easier said than done. I was terrified! But thank god I survived.

I was a bit depressed coz I was thinking I will just easily drive that. But I forced my self to go to drive again on Wednesday and it went already better. I also trained.

Wednesday 6.4.

BP

– 5x7x 75kg

Sides

Clean and jerk

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On Thursday I went to vote. And again I trained:D

Thursday 7.4.

Squat

– 5x7x 115kg

Leg press

Abs

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I should write more often coz I dont remember any more what I have been done :)

On Friday I fixed my nails and eat and went training AGAIN. It might be my poor social life why Patrick has tried to invite me to do something during weekends.. I have always said no :) But on Friday I made an exception.

Friday 8.4.

DL

– 6x 160, 6x 162,5 6x 165

Conventional

– 2x6x 110

BP

– few sets with 75kgs.. It didn´t went very well…

Military press

– 3 sets

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I had decided to stay home but nope. I went to see my friends to Vaihingen. After that I met Patrcik in Bad Cannstatt and we went to Kneipe with his friends. They were so funny!!! I promised to drive Patrick´s car and I was back at home 5 am.

On Saturday I had my massage and I needed to write some articles about my exchange year. Patrick and Arthur picked me up 5 o’clock and we went to grill. The view there was amazing – we were grilling above one hill where you could see the whole Stuttgart. It was nice and food was great. I also tasted my first Nürnberger.

Sunday 10.4.

Box squat

Good Mornings

Abs abs and abs

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There has been very warm weather so I have tried to enjoy the sun as much I have had time. I will write more about Stuttgart, works, life during this week. :)

– Anni