Spring has always meant to me diet and competitions. Even thought Weightlifting Nationals are coming (as well as Powerlifting) I have not this special feeling. I am very uncertain about competing this time. After December I have tried to heal my back. Like I thought it is muscular pain. I need to increase my abs…
Finally, all my hurries are past and it is time for training. I have trained now as it was planned in my training program (video in the end) I have had too much work and too much to do because my December was full of studies. I needed to design my graduating party as well…
It is finished. I will graduate now and there is no more studying for me. It was quite hard December but now I am very relief that it is over and I can start training again. I have nothing special to tell about my life. I have rest the whole holiday and I spent my…
Last exams will be held tomorrow so more information coming… but the video.
I will promise you to write after I have finished my last exams. I have not trained because I have too much to do with them and one of the biggest reason is, that I have not slept at all. I have just two to go and then it, hopefully, will be over. On Saturday…
My last hard weeks are running now. I have noticed that I have not eaten enough and my BW has dropped. As an result I am not recovering so fast than usual and it makes me very frustrated. I have started to do a new stretching programm and abs programm now because of my back….
A lot has happened during last two weeks. I decided to add just pics from Eilat. I trained there a lot and then I had a competition (video on in the end) and then the week was over, I liked Israel a lot. The history is so visible there and they have strong cultural awareness….
I will write down just my training because my competitions are getting closer and I do not have anything else in my life than lifting :) Last week was my first preparation week for Eilat. It went ok but there are still a lot of to do. Tuesday 9.10 C& J (1+2) 67,5 70 72,5…
Autumn has came. I like it. Autumn means to me normal rutines and hard training. All those colours and the dark nights with candles make me very very tranquil. I’ve started to drink less coffee and to prefer tea. Autumn <3 A cup of green tea and crisp bread <3 Five more weeks and then…