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Summer holiday!
Finally it started… My long-waited and long-lasting holiday! Even thought it felt bad to spare holidays for the winter I would say it is not so bad to start holiday 18.12. and end it 21.1.2014. After that I will work couple of days a week (I need to spend my extra hours) and train more….
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How to make a perfect moose roast – easier than snatching!
Dear Diary, Sry that I have not written for a while but I have tried to find my motivation. It is very common in Finland that October and November are very dark and these months impact on people’s mental health as well. But not mine ;) Anyway after worlds I got a two week break….
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Voimanostaja 04 – Pääkirjoitus
Because I am trying to return to the gym I will continue with Finnish articles. This one was my editorial in our Powerlifting magazine called Voimanostaja. Next weekend I will be at Vierumäki so maybe I will manage to videograph some lifts as well. — Harjoitusmäärien ja harjoitteen intensiteetin sietokykyyn vaikuttaa paljolti ikä. Jokaiselle nostajalle…
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Fit my world cross!
I have been the whole weekend at Vierumäki because I am keeping together with Saija and Kimmo a weiglifting advisor course. It has been very pleasant and I have met a totally new type of human-beings – crossfitters (should I say it that way?) I remember when the first xfit experience came to me :…
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New records!
In four weeks I will have my first World Championship in weightlifting. I have had very conflicting feelings about it. I know why it is important for me to take part in the WC but on the other hand I am not feeling myself very confident about lifting there. I have trained weightlifting for such…
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It’s not the destination, it’s the journey.
Because I have just trained (snatching and cleaning, more snatching and some jerking…) I decided to write something about my life :) I am working in a company where we develop wind parks. My job is very interesting and I love to spend hours at work. But on the other hand it is very stressful…
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I´m a spaceman
All good things come to an end..Sad but true. Summer ended after the wknd festival. But even though I miss warm evenings it is nice to have normal life and routines again. It means training. And more training… I found my motivation again and I can keep on working full-time. So it is good that…
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The end of Universiades, my holiday and National Team Camp
I had a holiday. I was working but I kept 2 weeks break from training. I trained but withouth program, Mika forced me that I can not even think my lifts, blog or coaching and I concentrated on my friends for a while. I added now in to the video Aptis and Okulov’s lifts from…
