Like I told you I had my first ”Real” competition in WL. I trained just light stuff during the week. There were no weight categories so I did not need to drop weight this time.
Rönni was my last bigger competition. Now I will have a 5 month break before Student World Championships in Weightlifting in Eilat. I have thought a lot about my powerlifting and weightlifting training. I have decided to concentrate on WL and RAW PL now. They are easier to plan together. So I am 99 % sure I will not travel to Puerto Rico.
^^ We went to have some dinner with Ville and Janne. Both guys made their personal bests in the competition.
Me, Samuel Colt Lappalainen, Jani Rainela and Tuomas Mäkitalo will make a new website together in the end of the Summer. Because there might be a Raw PL World Cup in Helsinki in 2015 we will all put our efforts and goals there. We will start to train together and plan all our competitions and training together as well. For example, one point is to make my nutrition plans – I need to start eating well and gain some muscle.
I, Jani and Jossu
About our Group:
We have made
80 National Records
22 Nordic Records
14 World records together.
We have 26 medals in Nationals, 3 in Europeans, and 5 in World championships.
Jani has had a break now, as well as Samuel. But they have been training the whole time. Jani dropped a lot of weight too. A good time to start over!
Tuomas has been a weightlifter before and he is still competing in WL too. More information about our project 2015 will be given during the following weeks :)
But now: My Rönni- video!
