On Monday was holiday so I couldn´t go to gym :( But we went to eat some Mexican food with Sini! Hasienda is pretty cheap and nice place.

Tuesday 2.11.

Squat

– 2x6x 40kg, 4x60kg, 2x 80, 1x 95

– 5x7x 100

BP

– 8x 20, 6x 30,40,50, 3x 60

– 7x 65kg, 3x7x 67,5kg, 6x 70kg

Squat with Mantaray

– 8×60, 2x6x 70

Sides

– 3×20 / side

Exercise wheel

– 3x10x OW

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On Wednesday I went to watch a car. It was OK but it wasnt for me. :) On thursday I drove a car first time here.

Thursday 4.11.

Squat

-2x4x 40, 6x 60, 2x 80, 1x 95

– 6x5x 105, 5x 110 PB

BP

– 6x 20,30,40,50 3x 60

– 4x5x 70kg * And again my brest cramped

sit-ups

– 3x10x 10kg

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On Friday we went to buy new football shoes because the field we are training is turf. Before football I visited in Gym.

Friday 5.11.

DL

– 2x 6x 60, 6x 80, 2x8x 100, 4x6x 120kg

Hyper  extension

– 50x OW

Dumbell Lateral Raise

– 3x8x 7,5kg

Football

– 2 h … I was so tired afterwards

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I shouldn´t start that Football before my last squat. My legs were hurting so much on Saturday when I jumped to the train. I have given my word to train with my new lifter friends. So I started my first trip in Germany. I have so hurry on the morning that I forgot to eat. I had time before train left so I went to Cafeteria. mummmmummm. This Peach pie was awesome and big coffee was BIG! 4.5dl :) My Nokia 6220 looks pretty small next to the cup. I jumped to the train and next to me was sitting nice guy who was studying in Technical University Zürich. There was also a group of young men who were spending stag party. They were selling roses and this lovely student guy wanted to buy one and give it to me. :) 

Tuttlingen / Wurmlingen was a little town with idyllic german houses.  It was nice to see new lifters and the place we were training was also nice.

But training was not so good on Saturday because all my muscles were hurting. Sini almost killed me in football trainings and I could wear my belt tight enough  because I have bruise on my side ( thanks Sini :P) But I survived and I did a bit lighter than I was thinking.I have also some serious concentration problems and lack of motivation :)

Saturday 6.11

Squat

– 2x6x 60, 2x 80, 2x 90, 1x 100

– 4x3x 110

BP

– 6x 20,30,40,50,60

– 10x3x 70

Yufka

– It was OK but still my home Döner Kebab is best :)

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On Sunday I went to watch South Germany Bodybuilding Championships. Sergey invited me. There was also some Sergeys friends from Russia. I needed to speak AGAIN whole day German. The competition was held near Ulm and it was my first BB competition :)  There is also some pics. Alex was Sergeys friend  and the older guy was 70 year old bodybuilder.. Cool :)

When we left back to home we stopped in Ulm. Alex wanted eat something in Burger King and we went there. Burger King was in Bahnhof and when we went out there was 2 Police who acidentally wanted to see our passports :D Of course it was because guys spoke Russian and where similar size with truck. I couldn´t stop laughing.

It wasn´t first time I noticed that people are not so tolerant that I have thought. We were with Sini in tram and of course we spoke Finnish. Grandma next to us closed her ears and started to muttering: ”I dont wanna hear you. We are in Germany so speak German. I hate foreigner.  They only want to stole our country”. :)

Summa Summarum my week was nice and I met plenty of new people and I got new experiences. But now I need to go to buy some food and visit gym.

OUH almost forgot.Sini has given a nick to me – gayface :). It is because everytime we go out ladies start to flirt with me… Today we googled ”homonaama” because we wanted to see, what is look like. So here I am!

Peace

– Anni