Now it has been started. My Diet. But first I will tell something about last weekend. I mentioned that Jossu was here. We went to eat out on Saturday. It was a very nice Spanish restaurant called Cortijo . The food was great and the portions big! I really enjoyed our time there. After that…
I have changed. I woke up and went to train. No rest for me – even though it s x-mas now! Friday 24.12. BP – 3x 71, 4x3x 75 BP Narrow Grip 1″ – 8x 65, 6x 70, 8x 70 Biceps – some sets Hyperverse – 3-4 sets — I wish you all very peaceful…
I love cooking. If I had more time I would spend more time in the kitchen. Unfortunately, nowadays I am always so busy that I don´t have time for that :'( Now in Finland I have tried to do some WOMEN’S stuff: On Saturday I didn´t train. I cleaned my apartment here in Finland and…
I’ve had a great time here in Finland. I like real winter! After 2 weeks of rain Stuttgart looked pretty dark and cold. It is quite nice here with white ground and sunshine. I arrived on Monday at 14 pm after 14 hours of traveling. First I needed to take a train and then I…
It feels so great to be back in the business! My first training was on Friday but I forgot to write it down: Friday 3.12. Squat – 2x6x 20, 6x 40, 6×60, 2x 80, 2x 100 – 3x4x 107,5 (wraps) Manta – 3x6x60 Exercise wheel – 3x10x OP BP – 6x 20,30,40,50 – 3x4x 62,5…
One week has gone and I haven´t done anything clever :D I have just hanged around. On Monday I visited in Weichnacht´s mark. I couldn´t train because I got sick in Finland.. It was actually good to rest a bit but it is very difficult to try to be without training.. On tuesday I visited…
Like I told I traveled to Finland on Wednesday. After I stepped out the airplane I got my first cultural shock. There was -15 degrees and I didn’t have my winter jacket. The whole Wednesday I had to run around because I had meetings and I also promised to see my friends. On Thursday we…
I have tried to figure out if the winter has really started. It is now +4 degrees and raining. I had looked my tickets wrong and I will go to Finland tonight! So I need to start my journey at 3 am because I need to go to the airport by train and bus. However,…
On Saturday I went second time here to massage. I have started to like Sandra. She is such a nice person that it is actually a pleasure visiting there even if my muscles are tight :) After massage Sini waited for me in Fellbach and we went to a pub to watch football and to…