I will promise you to write after I have finished my last exams. I have not trained because I have too much to do with them and one of the biggest reason is, that I have not slept at all. I have just two to go and then it, hopefully, will be over. On Saturday…
My last hard weeks are running now. I have noticed that I have not eaten enough and my BW has dropped. As an result I am not recovering so fast than usual and it makes me very frustrated. I have started to do a new stretching programm and abs programm now because of my back….
A lot has happened during last two weeks. I decided to add just pics from Eilat. I trained there a lot and then I had a competition (video on in the end) and then the week was over, I liked Israel a lot. The history is so visible there and they have strong cultural awareness….
Puerto Rico´s World Championships will start tomorrow. I have sometimes found myself missing powerlifting. I have had a lot of goals and I have trained a lot to be the strongest lifter and now I need to watch the competition at home :(. It was a surprise to me how easy my decision was. I…
I will write down just my training because my competitions are getting closer and I do not have anything else in my life than lifting :) Last week was my first preparation week for Eilat. It went ok but there are still a lot of to do. Tuesday 9.10 C& J (1+2) 67,5 70 72,5…
Autumn has came. I like it. Autumn means to me normal rutines and hard training. All those colours and the dark nights with candles make me very very tranquil. I’ve started to drink less coffee and to prefer tea. Autumn <3 A cup of green tea and crisp bread <3 Five more weeks and then…
Trainings have been fine now. But why am I sick every time when the competitions are coming? But I will survive like I always do :) I spent last weekend in Vierumäki. It is the biggest sport venue in Finland. We had a WL camp there and it was a pleasure to meet weightlifters. We…