Pitkän harkinnan jälkeen olen päättänyt alkaa kirjoittelemaan nämä ajatukseni suomeksi. Kokeilen sitä nyt tämän vuoden. Alunperin olin aikeissa aloittaa kirjoittaa reenipäiväkirjaan myös normaalia fiilistelypäiväkirjaa, mutta 2.1. loppui tila jo kesken :) Täten alan pitää sivuillani tempauspäiväkirjaa. Tempauspäiväkirja Vko 1 Olen aina tarvinnut joko maanantain tai uuden vuoden ottaakseni itseäni niskasta kiinni. Keskellä viikkoa ollut vuoden…
It is time to summarize my year 2013. After January’s back pain I managed to lift 100 kilos in clean and jerk for the first time. Then it was time to concentrate on powerlifting and I won the Nationals in both powerlifting and weightlifting, and went to Russia to compete in powerlifitng World Championship. I…
Finally it started… My long-waited and long-lasting holiday! Even thought it felt bad to spare holidays for the winter I would say it is not so bad to start holiday 18.12. and end it 21.1.2014. After that I will work couple of days a week (I need to spend my extra hours) and train more….
Dear Diary, Sry that I have not written for a while but I have tried to find my motivation. It is very common in Finland that October and November are very dark and these months impact on people’s mental health as well. But not mine ;) Anyway after worlds I got a two week break….
Because I am trying to return to the gym I will continue with Finnish articles. This one was my editorial in our Powerlifting magazine called Voimanostaja. Next weekend I will be at Vierumäki so maybe I will manage to videograph some lifts as well. — Harjoitusmäärien ja harjoitteen intensiteetin sietokykyyn vaikuttaa paljolti ikä. Jokaiselle nostajalle…
I have been the whole weekend at Vierumäki because I am keeping together with Saija and Kimmo a weiglifting advisor course. It has been very pleasant and I have met a totally new type of human-beings – crossfitters (should I say it that way?) I remember when the first xfit experience came to me :…
In four weeks I will have my first World Championship in weightlifting. I have had very conflicting feelings about it. I know why it is important for me to take part in the WC but on the other hand I am not feeling myself very confident about lifting there. I have trained weightlifting for such…
Because I have just trained (snatching and cleaning, more snatching and some jerking…) I decided to write something about my life :) I am working in a company where we develop wind parks. My job is very interesting and I love to spend hours at work. But on the other hand it is very stressful…