Competition has fically started. We woke up early and went to walk with Jossu. Like I said Moose Jaw is middle of nowhere. Here is some pics from the venue. After morning walking we went to have some breakfast and then was time for training. The warming-up area is amazing. Actually best where I have…

I did not realize how frustrating life is when I can not walk. I have been so bored and because I can not train I do not feel hunger. I have started to train with Sheiko´s bench program and I have trained three to four times per week. I can add the whole program here…

I have been the whole weekend at Vierumäki because I am keeping together with Saija and Kimmo a weiglifting advisor course. It has been very pleasant and I have met a totally new type of human-beings – crossfitters (should I say it that way?) I remember when the first xfit experience came to me :…

”Sori mutta mä en voi syödä gluteenia”, totesi ystäväni käydessään kylässä. Ihmettelin sillä en ollut tiennyt, että hänellä on keliakia. ”Ei mulla oikeestaan olekaan, mutta mun suolisto ei tykkää gluteenista.”  Hän ei myöskään nauttinut maitotuotteita, koska nekään eivät sopineet hänen vatsalleen. Paistoin siis banaaniletut kookosvoissa ja pesin pannun välissä, ettei hänen ruokansa sotkeentuisi meidän, normaalivoissa…