Einen guten Rutsch!!!

On Sunday I came back to Tampere because I needed to train and it’s easier there. I also went shopping on Monday but there were soooo many people that I couldn´t find anything so I returned back home early and FINALLY I got my squat suit. So it was time for squatting. Monday 27.12 Squat…

Merry x-mas!

I have changed. I woke up and went to train. No rest for me – even though it s x-mas now! Friday 24.12. BP – 3x 71, 4x3x 75 BP Narrow Grip 1″ – 8x 65, 6x 70, 8x 70 Biceps – some sets Hyperverse – 3-4 sets — I wish you all very peaceful…

Coldness continues…

I love cooking. If I had more time I would spend more time in the kitchen. Unfortunately, nowadays I am always so busy that I don´t have time for that :'( Now in Finland I have tried to do some WOMEN’S stuff: On Saturday I didn´t train. I cleaned my apartment here in Finland and…

Powerlifting <3

It feels so great to be back in the business! My first training was on Friday but I forgot to write it down: Friday 3.12. Squat – 2x6x 20, 6x 40, 6×60, 2x 80, 2x 100 – 3x4x 107,5 (wraps) Manta – 3x6x60 Exercise wheel – 3x10x OP BP – 6x 20,30,40,50 – 3x4x 62,5…

X-mas is coming!

One week has gone and I haven´t done anything clever :D  I have just hanged around. On Monday I visited in Weichnacht´s mark. I couldn´t train because I got sick in Finland.. It was actually good to rest a bit but it is very difficult to try to be without training.. On tuesday I visited…