I hate squat and I hate training. After Worlds and my disappointment I was waiting for trainings. But because of this f**ing jet lag I have problems to sleep. So I am always tired and I do not want to go to gym… But first some cake pictures! 
Monday12.9.
Squat 4x 100, 5x 120, 3x 130, 3x 130 3x 140
BP with stop 3x4x 70
Sides
Levon style triceps 3x8x 35
abs 20x OP, 12x 5kg, 8x 10kg
More abs
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Tuesday 13.9.
BP 2x5x 75
Step squat 3 sets
Pulley 3 sets
aaaabs
To 15.9.
DL 3x 130,140,150 3x2x 160
Box squat 3x8x 110
Snatch loooooot
Snatch pull
Hyper extension
AAAAAAAAAAAAAAAAAAAAAAAABBBBBBBBSSS
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Friday 16.9
BP 4x4x 65kg
Narrow grip bench with block 4x4x 90 4″
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Saturday 17.9.
Squat techn. 3x8x 80
Step squat 3 sets
Conventional DL3x8x 100
Pulley
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Yep. My week has been terrible. I hope it will be better next week. Since then
Ps. I do not wanna add any pics coz I have that FATNESS ISSUES yeah. I am too tiny actually, but I havent got time to eat and everytime I have time I just order pizza. you know – I have those ISSUES and I have a huuuuuuuuuge lack of motivation.
Crap video will be added
Wishing better
Anni